Empowerment for women – Creating my life
Creativity is the most powerful quality we women have as human beings. To create something is an action of building something new using the power of our determination, will and wish. […]
Creativity is the most powerful quality we women have as human beings. To create something is an action of building something new using the power of our determination, will and wish. […]
My next lecture in London will be about confidence. I’m very happy to have chosen this subject that I think is more important in our lifes.Real and genuine confidence allows […]
“Make a good use of stress!” on the 7th of February and you are very welcome to come! As animals, we have a reptilian brain which reacts to survival situations, increasing our […]
Is this for you? In Grinberg method sessions, through learning to increase and focus your body attention, you can learn to live a healthier and fulfilled life. The reasons and […]
Is this for you? In Grinberg method sessions, through learning to increase and focus your body attention, you can learn to live a healthier and fulfilled life. The reasons and […]
Stress is a normal part of everyday life. When we do not have the means to manage stress, or if we experience it over a prolonged period of time, it […]
Throughout our lives we learned to respond in a similar way to certain situations. By repeating ourselves we developed patterns of movement, thought, emotion and behavior. These patterns alienate us […]
The Grinberg Method is a structured way of teaching through the body. It uses touch, breath, movement, physical exercises, description tools and techniques to increase one’s ability to pay attention. […]
I give 20-minute sessions in companies, business and events. These sessions are given seated on a chair and are focused to relax your shoulders, neck and arms, and to have […]