Recent Articles
Make a good use of stress!
“Make a good use of stress!” on the 7th of February and you are very welcome to come! As animals, we have a reptilian brain which reacts to survival situations, increasing our […]
One-on-one sessions in August
Is this for you? In Grinberg method sessions, through learning to increase and focus your body attention, you can learn to live a healthier and fulfilled life. The reasons and […]
Take the weight off your shoulders!
I give 20-minute sessions in companies, business and events. These sessions are given seated on a chair and are focused to relax your shoulders, neck and arms, and to have […]